A Bit About Me

Hi, I’m Morgan—but please call me Ana! I’m actually in the process of changing it legally (yay!).

I can't live without my morning matcha, sitting on my floor pillow, and journaling. That quiet moment before the day starts? It’s sacred. I’m a planner by nature, but life has taught me that things rarely go exactly as expected. Learning to be flexible has been one of the most important (and hardest) lessons—and it’s made all the difference.

I work with women who’ve spent so much time caring for others that they’ve lost touch with their own needs. Many feel a deep sense of guilt even considering putting themselves first. I know that feeling—because I’ve been there too.

It’s not easy to rediscover what you want, or to believe your needs matter. But I’ve seen how powerful it can be to take even the smallest steps toward reclaiming your time, your energy, and your sense of self.

I also support couples who feel stuck in painful patterns—longing for more closeness but unsure how to get there. And I lead therapy groups that offer space to explore your story in community, where you don’t have to do the emotional heavy lifting alone.

If you’re the kind of woman who feels like prioritizing yourself means letting others down, I want you to know: you're not alone—and we’re already on the same page.