Browse by Topic
Self-Worth & Identity
Reflections on how you see yourself, how you talk to yourself, and what you're learning to believe instead.
– Why Do I Feel Like I’m Failing at Adulthood — Even When I’m Trying So Hard?
– Why do I still doubt myself even with good feedback?
– Are My Expectations for Myself Too High?
– Why Do I Feel Joy or Relief When Bad Things Happen to Others?
Therapy & Emotional Process
Exploring the discomfort, curiosity, and growth that therapy often brings.
– Is Therapy Supposed to Be Uncomfortable?
– Can AI Therapy Really Help with Emotional Healing?
– Will My Diagnosis Follow Me? What to Consider Before Using Insurance for Therapy
Relationships & Dating
Dating after personal growth — and the emotional truths no one talks about.
– Why Do I Struggle to Date After Personal Growth?
Women in Caregiving Roles
What happens when healers, helpers, and givers carry more than anyone sees?
– What Women in Healthcare Are Quietly Carrying: Therapy for Burnout, Guilt & Caregiver Fatigue
Insurance & Access to Care
Demystifying mental health benefits and the systems that shape your care.
– Why Couples Therapy Isn’t Covered by Insurance (Even If I’m In-Network)
– How Do I Understand My Health Insurance Benefits for Therapy?
– Will My Diagnosis Follow Me? What to Consider Before Using Insurance for Therapy
The Voice Behind These Words
Morgan (Ana) Daffron, LMFT
Therapist, writer, and occasional overthinker.
I work with women and couples navigating the tender tension between self-worth, identity, and connection. My writing explores the in-between moments: what’s unspoken in therapy, what hurts when you're growing, and what softens when you're honest.
